Tighten Up At This New Lagree-Focused Fitness Studio

Briar Davis | October 22, 2019 | Lifestyle

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Calling all fitness lovers: A new Lagree-focused fitness studio is breaking ground in the heart of University Park. Tap into TIGHT, your soon-to-be favorite workout destination dreamed up last year by Dallasite Ginger Appleberry. This particular workout method—think high-intensity, low-impact sessions that stimulate core strength, cardiovascular endurance, balance and flexibility—has grown in popularity due to its rapid results. “It wasn’t until a friend brought me to my first Lagree class that I realized how many muscle groups I had been neglecting,” says Appleberry. The Lagree Fitness Method is performed on patented equipment that uses variable resistance and dynamic tension to strengthen, tighten and tone the body to provide benefits to all fitness levels. TIGHT guests can expect nontraditional times to accommodate their schedules, including late-night classes during weekdays, and afternoon and evening classes on the weekend. Welcome home. Classes $35-$450, 6401 Hillcrest Ave., Dallas



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