With the abundance of fitness studios opening in the Dallas area, it’s time to upgrade your workout routine. Founded in New York City by celeb trainer Anna Kaiser, AKT (Anna Kaiser Technique) is an exciting dance-based cardio concept for all body types and fitness levels. Have fun while challenging your body to workouts loved by Shakira, Kelly Ripa and Sarah Jessica Parker. “Our first-to-market dance- and interval-based fitness technique will be the perfect addition to the fitness options currently available in Dallas,” says Melissa Chordock, president of AKT. “With incredible music, world-class instructors and mood lighting, each class is an unforgettable fitness experience.” This fall, put those dancing shoes on and get ready to feel the burn. 1900 Preston Road, Ste. 219, Plano, theakt.com
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